Divorce coaching, including referrals for putting a support team together, getting organized for other professionals on your team and emotional support from decision making through post divorce.
Self Care Plans
Regular check ins to make sure you are your best self during this process. We will tailor this together based on what is currently working for you, your schedule, lifestyle, and what brings you joy.
Yoga/Breathwork
As a certified yoga instructor, I could assist you in regulating your nervous system through movement/meditation or breathing exercises throughout the divorce process in ways that suit your personal preference.
