Divorce coaching, including referrals for putting a support team together, getting organized for other professionals on your team and emotional support from decision making through post divorce.
Regular check ins to make sure you are your best self during this process. We will tailor this together based on what is currently working for you, your schedule, lifestyle, and what brings you joy.
Yoga/Breathwork included
As a certified yoga instructor, I could assist you in regulating your nervous system through movement/meditation or breathing exercises throughout the divorce process in ways that suit your personal preference.
About Lisa
I am a certified divorce coach, as well as a certified yoga instructor. As a divorce coach, I specialize in working with women who are going through high conflict divorce. I care deeply about all of my clients and believe that everyone deserves to live a joyful, authentic life. I work to empower my clients to achieve the goals they've set for themselves and to support them as they move through difficult transitions in life.
``Lisa was an absolute blessing and a tremendous asset during my divorce process. Going through a divorce and knowing the right path to take while making important decisions during the MOST emotional time in your life is hard! You second guess yourself a lot. Lisa had lived through what I was going through. She helped me navigate through this unpleasant time with her knowledge, experiences, guidance and support. I would recommend Lisa's coaching to anyone going through this difficult time.`` ~ former client
